Els Ports Wellness | Spa and massages at the hotel

Deep relaxation

Sensitive Relaxing Massage

A deep pause for body and mind

A massage designed to leave the pace of the day behind and gradually enter a state of deep calm. Through long, gentle, enveloping movements combined with pressure adapted to each person, the treatment works over the whole body to release accumulated tension.

The experience begins from the very first touch and ends with a pleasant feeling of lightness, serenity and reconnection.

Legs, back and lower back

Sports Deep-Tissue Massage

Recover your body after exertion

Els Ports is an invitation to walk, cycle and explore. And after an active day, the body also needs its moment of recovery. This massage is specially designed to work the areas that build up the most tension after physical exercise.

Deep-pressure techniques, friction and targeted work focus the session on the muscle groups that need it most, adjusting the intensity to how you feel.

Neck and shoulders, lower back or legs

Express Massage

When you just need to stop for a moment

Sometimes you don't need an hour to feel better. You just need someone to take care of that spot that has been asking for attention all day. A session focused on the area that needs it most: neck and shoulders, lower back or legs.

A practical, straightforward treatment, perfect for adding a small moment of wellbeing to your stay, even when time is short.

Full body with warm oils

Ayurvedic Abhyanga Massage

An ancestral experience of calm and nourishment

Immerse yourself in one of the great traditions of Eastern wellbeing. Abhyanga is an Ayurvedic massage performed with oil and conceived as a deeply enveloping experience.

The rhythm, intensity, oil, essences and temperature are tailored to each guest's characteristics and needs. More than a massage, it is a ritual that invites you to listen to your body, allow it to rebalance and enjoy a sense of complete care.

Foot bath, exfoliation, foot massage

Happy Feet Ritual

Soft and light as a feather

After walking the trails, exploring the area or simply spending a day discovering Els Ports, your feet deserve a special moment. It begins with an aromatic bath that prepares and relaxes, followed by exfoliation, a dedicated massage and a moisturising treatment that restores softness and comfort.

A simple, delightful experience that turns tiredness into a pleasant feeling of lightness.

Peeling + algae wrap

Algars Ritual

The power of nature on your skin

A ritual that takes its name from the river winding between the villages of this area, designed for those seeking a more complete body experience inspired by the natural elements.

Purifying clays and algae wraps combine with organic oils in a treatment that delivers a deep sense of cleansing, care and wellbeing, leaving the skin soft and radiant.

Our signature treatment

Dynamic Ritual

The house's flagship ritual. All the flavour of the land turned into an experience.

Some experiences are remembered for how they make us feel. Others, also for how they smell. This ritual is born from blending local bee honey with first cold-pressed almond oil and hydrosols of selected native plants, a combination that hydrates, nourishes and wraps you in a sweet, botanical aroma.

A treatment designed to let you feel the land on your skin: every ingredient comes from this environment, and every movement is meant to connect with it. Eighty minutes of full dedication: the most complete experience on our menu.

Mindfulness Meditation

Learn to be here, now

A guided session, suitable for any level of prior experience, offering concrete tools to learn to observe the mind and pay attention to what is happening right now. No previous experience needed: what you learn you can take into your everyday life, long after you have left the hotel.

Meditation of the Senses

A meditative journey to awaken perception

A different kind of meditative experience in which the five senses become the path to the present. Textures, aromas, flavours and sounds combine to create a sensory journey. Especially recommended for those who find it hard to stay still with their eyes closed.

Exercises for Wellbeing

Move your body. Breathe. Come back to yourself.

A dynamic, accessible session to restore the connection between body and mind. A gentle practice combining Chi Kung, bioenergetic movement and conscious breathing, adapted to any fitness level. It is not about achieving more, but about feeling better.

Energy Therapy

A space to let go and restore balance

Combines different approaches to energy work: Reiki, Bioenergetics and Polarity Therapy. The session invites you to slow down, release tension and restore the natural flow of vital energy.

Flower Essences

A formula created exclusively for you

Bach flowers and other flower systems are woven into a personalised emotional wellbeing experience. A private, confidential interview leads to the creation of a flower formula exclusively for you, in a small bottle you can take over the course of a month.

TCM and Acupuncture

Traditional Chinese Medicine for your balance

Personalised attention for situations related to stress, rest and muscle discomfort. The first session includes a full initial assessment, from which a personalised treatment is designed with recommendations on routines and nutrition.