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Dynamic Hotels SWIMRUN Programme by HEAD & Santi Pellejero 11/12 to 14 October 2018 Inspire Us! Swimrun is a sport consisting of different stages of swimming and running, which you can do with a partner or individually. A swimrun race consists of sections where participants run cross-country over different types of terrain, including beaches, breakwaters, rocks, paths or even concrete, which alternate open-sea swimming sections. There is no stopping in between – you swim and run in the same clothes, which means swimming with shoes and running in a wetsuit. The Swimrun Programme is organised by Dynamic Hotel Caldetes Barcelona, a newly refurbished hotel with a focus on Sport, Health and Gastronomy. The village of Caldes d’Estrac lies at the feet of a coastal range of hills and has an ideal climate, with early springs, mild winters and balmy summers. It is located on the Maresme coast, to the south of Girona and just 36 km from Barcelona. The Dynamic Hotels Swimrun Programme is sponsored by HEAD, the international sports equipment brand. Dynamic Hotels Caldetes 4-day SWIMRUN Programme Price: 399 € Includes: 3 nights’ accommodation in a double room, 3 days’ full board, closing lunch on the last day, planning and management by our trainers, spa pass, massage by Madform and Welcome Pack. Programme: · Day 1 - Thursday 11th: Check-in (afternoon) at Dynamic Hotel Caldetes-Barcelona, welcome, trail training and dinner. · Day 2 - Friday 12th: Breakfast, swimming training in the sea or pool, lunch, running, stretching, recovery massage by Madform and dinner. · Day 3 - Saturday 13th: Breakfast, transfer to the Costa Brava, swimrun training, lunch on the Costa Brava, return to the Hotel, access to our spa and dinner. · Day 4 - Sunday 14th: Breakfast, transfer to Lloret de Mar, swimrun training, return to the Hotel, aperitif, closing lunch and check-out. More information here.

Dynamic Hotels SWIMRUN Programme by HEAD & Santi Pellejero 11/12 to 14 October 2018 Inspire Us! Swimrun is a sport consisting of different stages of swimming and running, which you can do with a partner or individually. A swimrun race consists of sections where participants run cross-country over different types of terrain, including beaches, breakwaters, rocks, paths or even concrete, which alternate open-sea swimming sections. There is no stopping in between – you swim and run in the same clothes, which means swimming with shoes and running in a wetsuit. The Swimrun Programme is organised by Dynamic Hotel Caldetes Barcelona, a newly refurbished hotel with a focus on Sport, Health and Gastronomy. The village of Caldes d’Estrac lies at the feet of a coastal range of hills and has an ideal climate, with early springs, mild winters and balmy summers. It is located on the Maresme coast, to the south of Girona and just 36 km from Barcelona. The Dynamic Hotels Swimrun Programme is sponsored by HEAD, the international sports equipment brand. Dynamic Hotels Caldetes 3-day SWIMRUN Programme Price: 299 € Includes: 2 nights’ accommodation in a double room, 2 days’ full board, closing lunch on the last day, planning and management by our trainers, spa pass, massage by Madform and Welcome Pack. Programme: · Day 1 - Friday 12th: Check-in (afternoon) at Dynamic Hotel Caldetes-Barcelona, welcome, running, stretching, recovery massage by Madform and dinner. · Day 2 - Saturday 13th: Breakfast, transfer to the Costa Brava, swimrun training, lunch on the Costa Brava, return to the Hotel, access to our spa and dinner. · Day 3 - Sunday 14th: Breakfast, transfer to Lloret de Mar, swimrun training, return to the Hotel, aperitif, closing lunch and check-out. More information here.