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Sport & Health

An open space for everyone

In our area of health and sport you will find a whole set of activities and services coordinated by professionals of the sector. In addition, all programs and services are aimed at anyone staying or external to the hotel wanting to take care and feel good, and above all, have a great professional sports advice.

In the area of health we will have programs and services of manual therapies (physiotherapy, osteopathy), sports nutrition and psychology, sports rehabilitation, rehabilitation and injury prevention. As well as sports medicine services: stress tests, ultrasound, podiatry, sports nutrition and traumatology.

In the area of sport: personal training or reduced indoor / outdoor groups: pilates, yoga, fitness, swimming, running, cycling and training programs and planning, individualized and group follow-up for the achievement of challenges or sporting events (ironman, the tuna race, etc ...).

In addition, our technical team, and in many cases with the collaboration of our partners, will be able to elaborate programs adapted to the needs of each customer like routes in road or mountain biking, run, trail run, swimming in open water, nordic walking, hiking , golf, horse riding, tennis, padel, paddle surfing, sailing, jet ski, windsurfing, thermal baths ...

 

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Gym

Gym with unique views

Dynamic Hotels offers a gym of 50m² located on the seventh floor of the hotel and with one of the best views of the Maresme.
It presents a complete service for clients and people who are not staying at the hotel. In it, different health and sports activities and services are carried out.
The gym consists of an area for cardiovascular training, a free weight area and a functional training area, with specific equipment.
Besides, the hotel has a terrace for outdoor activities.

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Multipurpose room

Inside space

We have interior spaces, such as our multipurpose room for the realization of more indoles activities such as yoga or pilates.

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Members space

Dynamic Sport & Health Club

Join one of the two types of partners we offer:

Gym Partners | With access to the gym. (20 € / month)

Dynamic partners | With access to the gym & guided activities (pilates, yoga, circuit training & masterclass)  (45 € / month)

 

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Pilates

Dynamic Sport & Health Club

With us you will be able to carry out guided activities of pilates in the open air and with spectacular panoramic views.

  • Activity conducted on Mondays at 7:30 p.m.

 

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Yoga

Dynamic Sport & Health Club

In the area of ​​the panoramic terrace and multipurpose room, periodically directed yoga classes are held where you can disconnect practicing one of our main sports activities.

Activity conducted on Fridays at 5:30 p.m.

 

  • Individual class | € 10 / class - Masterclass | € 15 / masterclass
  • Yoga Members | € 32 / month - Masterclass | € 8 / masterclass
  • Dynamic Members (directed activities, masterclass & gym) | € 45 / month
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Circuit training

Dynamic Sport & Health Club

In our gym, we propose a circuit with different stations to follow, in which we explain in which exercise you should practice.

  • Activity conducted on Tuesdays and Thursdays at 7:30 p.m.
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Fisio

Wellness

Physiotherapy service for maintenance and recovery. Personalized service for sports groups or individually.
 

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Bike rental and Bike park

To live your Dynamic experience to the fullest

In our reception you have available bicycles to rent during your stay.
And we also have a parking lot in an enclosed area where you can store bicycles safely, with tools to keep and clean them. In addition, we also have a bike park in the hotel's own rooms.